AdminJan 10, 20232 minHealth Starts in the GutOne area I address with every patient is gut health because of the role it has in other areas of health. Is it possible to have a...
AdminOct 7, 20225 min Autoimmunity: the Fatigue Factor.Today I want to shine a light on autoimmunity. Autoimmunity can be very illusive. It often goes undiagnosed for years because the...
AdminMay 14, 20224 minEndometriosis: A Functional Medicine ApproachDo you suffer from a chronic pain condition known as endometriosis? Or, maybe you have never been diagnosed (which requires surgery), but...
AdminApr 25, 20222 minMy Favorite Super Food - Matcha Green Tea!Matcha is a plant food that can help you cope with stress, give you energy but reduce anxiety, improve memory and focus, reduce...